Crispy Chicken Thighs and Sauteed Broccoli
Ingredients:
- 8 chicken thighs, boneless and skinless
- 2 tablespoons dijon mustard
- 1/2 cup of dry white wine
- 2 garlic cloves, minced
- 1/4 cup lemon juice, 2 tablespoons
- 1 cup Italian panko crumbs
- 1/4 teaspoon sea salt
- 1/4 teaspoon black pepper
- 2 heads of fresh broccoli
- 2 tablespoons McCormick’s Perfect Pinch Garlic & Herb seasoning
- 1/4 cup extra virgin olive oil, plus 2 tablespoons
- 1/4 cup grated parmesan cheese
- 1/4 cup pistachio nuts, shelled and lightly salted
Chicken Directions:
- Preheat air fryer to 425 degrees F
- In a large bowl, mix Dijon mustard, garlic, wine, 2 tablespoons lemon juice, salt and pepper. Add chicken thighs and coat thoroughly.
- Spread Italian panko crumbs in a shallow dish, dip each chicken thigh in the crumbs (only coat the top side of each thigh) and place crumb side up on a greased baking sheet.
- Air Fry for 25 minutes or until chicken is cooked through at the top is crispy.
- If using a conventional oven cooking method, bake at 425 degrees for 20-25 min.
Broccoli Directions:
- Wash and cut broccoli into small florets.
- Add McCormick’s Perfect Pinch Garlic & Herb seasoning, olive oil, 1/4 cup of lemon juice, and salt and pepper to taste
- In a large saute pan, heat 2 tablespoons of olive oil on medium heat.
- Add broccoli mixture and cook until soft, 10-15 min.
- Lower heat to simmer and add parmesan cheese and pistachio nuts, mix well for 1-2 minutes and then remove.
- Plate and enjoy along side your crispy chicken!